MENDON – Runners hit the trails June 2 at Mendon Ponds Park as the Mendon Mauler Trail Race hosted the USA Track & Field Niagara Trail Championships. Kiplangat Tisia of Rochester won the men’s title and Elizabeth Matthews, also of Rochester, took the women’s title. Tisia covered the approximately eight-mile, hilly course in 57:41. “I had a lot of fun out there,” Tisia said. “It is so peaceful running out in the woods you can hear the birds … [Read more...]